The POWER of KNOWLEDGE with Juan and Paul – Calories In/Calories Out: Part 1

https://www.podbean.com/media/share/pb-9r422-ed0b78

The Power of Knowledge is back!  On this episode we are talking about, Calories in/calories out.

Calories in/calories out is the only thing we need to think about when it comes to weight loss? How much weight do UFC fighters lose – just from sweat – before a fight? How much do they gain back in the 24 hours between weigh-in and the fight itself? Nutritional scientist Paul joins exercise guru Juan and connection guru Josh to tackle these questions and more on this episode of the Power of Knowledge. Enjoy, share, and comment respectfully.

Find us on Podbean, Facebook, and YouTube.  We can also be found under the Field of Geeks Network umbrella.

Contact information – powerknowledgehooks@gmail.com

#nutrition #exercise #MMA #UFC

The SUPER UNKNOWN – WHO WANTS TO LIVE FOREVER?

https://www.podbean.com/media/share/pb-ye47f-de573d

Have you ever asked yourself, “Do I want to live forever?” Connor MacLeod, of the Clan MacLeod, sure did.  Join Josh, Juan, and Dave, with special guest, Nutritional Scientist, Paul, for an enlightened discussion about the mysteries of age. 

The Super Unknown can be found though Field of Geeks. On Twitter, Instagram, Facebook, YouTube, ITunes, Podbean, Stitcher, Castbox, Spotify, and www.fieldofgeeks.com.

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